Relationship and Family Therapy for Kids and Parents

Teenage girl texting on phone

Children’s Health

Social Media Makes Teen Heartbreak Even Harder — Here Are 3 Ways Parents Can Help

February 13, 2024

by Zuania Capó, MHC-LP

Mom reading to child on couch

Mind & Body

12 Ways to Co-Parent in Harmony This Year, No Matter How Uncooperative Your Ex Is

January 19, 2024

by Zuania Capó, MHC-LP

Young boy playing with Christmas cookie cutter

Mind & Body

9 Therapist-Approved Ways to Embrace Chaos as a Parent, Because ‘Perfect’ Doesn’t Exist

December 8, 2023

by Zuania Capó, MHC-LP

Mom holding child during holiday dinner

Mind & Body

Holiday Mental Health Triggers Are Everywhere — Here’s How Parents Can Handle Them

November 6, 2023

by Zuania Capó, MHC-LP

Young girl distracted working at table

Children’s Health

8 Signs That Your Parenting Approach May Be Sabotaging Your Child with ADHD

October 16, 2023

by Zuania Capó, MHC-LP

Parent and child talking about mental health

Children’s Health

What to Do When Your Kid Asks For a Mental Health Day

September 22, 2023

by Zuania Capó, MHC-LP

Teenage girl in blue jean jacket looks at cell phone while woman and man with arms crossed look at camera.

Mind & Body

What to Do When You Are Not Sure You Approve of Your Kids’ Friends

August 17, 2023

by Zuania Capó, MHC-LP

Grandparents hold baby and give them bottle.

Mind & Body

Here’s How to Set Boundaries with Your In-Laws After Giving Birth, According to a Family Therapist

July 25, 2023

by Zuania Capó, MHC-LP

Kid sits down on bench with head down coloring.

Children’s Health

6 Things That Can Protect Your Kids’ Mental Health During a Divorce

June 26, 2023

by Zuania Capó, MHC-LP

ad